Pranayama Wisdom: 100-Day Masterclass of Breathwork – English” sets a benchmark for pranayama (breathwork) by integrating the teachings and benefits of pranayama with ancient scripture-based and authentic practices. This program provides comprehensive instruction in principles, practice, and physiology, encompassing pranayama, prana vidya, philosophy, daily practices, techniques for lifestyle diseases, and more. Gain profound insights into the ancient art of Pranayama and learn to harness the breath as a powerful tool for controlling all systems in your body.